FEATURED

About the Author

Katie Palmer is the Director of The Haven Wellbeing Hub in Wokingham, Berkshire.

She is a Wellbeing Consultant, Energy Healer & Past Life Regression Therapist.

She trained as a Holistic Therapist in 2002, qualifying in Swedish Massage, Reflexology, Indian Head Massage and Aromatherapy. She also passed her Reiki 1 & 2 in 2003. She has a great interest in all thing holistic and has received many treatments in many disciplines and she's always eager to try more.

Over the past 10 years she has also studied Indonesia Massage, Thermo Auricular Therapy and Hypnotherapy. She has worked from her home therapy room since 2002 but it had always been her dream to open a Wellbeing Centre, with a holistic shop and studio.

She achieved it with the opening of The Haven Wellbeing Hub in February 2015.

Q&A

Q: What made you write and publish this journal?

A: I met Chrystel Melhuish and I was inspired by her beautiful gratitude journals which I sold in my shop for a while. I then decided to take on Chrystel's offer to have my own branded gratitude journal branded to the Haven Wellbeing Hub. 

Q: What are the benefits your readers will enjoy by using this journal?

A: The Wellbeing Journal is great for letting go. It's a new idea; it contains notes, doodle pages and inspirational quotes.

Q: What does your family and friends say about this new book?

A: They love it.